The ILAE workshop on the ketogenic diet was successfully held on 28th October 2022 in the Children’s hospital 2, Ho Chi Minh City, Vietnam. The workshop was conceptualized, planned and executed by Dr. Janak Nathan, member of the ILAE Task Force for Dietary Therapies with assistance from Dt. Sonal Bailur, Chief Dietitian at Dr Nathan’s […]
The human gut microbiome consists of trillions of tiny bacteria, viruses, protozoa and microbes. The colonization of the gastrointestinal tract by micro-organisms, begins within a few hours of birth and concludes around three to four years of age. The nature of the colonic microbiota is driven by several factors such as mode of delivery (vaginal […]
Hello everyone, Mrs Gadkari’s follow-up was taken on 25th April 2022. Her blood ketones & blood glucose was 2.4 and 74mg/ respectively.ย This excellent and consistent control of the blood sugar and high ketones have resulted in very good reversal of her Alzheimer’s disease.This means that her brain, heart and muscle are using ketones as fuel, […]
We are glad to share with you all our Alzheimer’s disease patient Mrs. Mrunalini Gadkari and her caregiver’s testimonial videos. Mrs. Gadkari is a 65 years old woman who had intermittent memory lapses since the last few years and they became evident to her family in August 2019 when she was visiting her son in […]
Hello Everyone, To make your diet interesting, we are back with some more delicious keto recipes. KETO CINNAMON ROLLS ๐๐ก๐๐ฅ๐๐๐๐๐ก๐ง๐ฆโ ๐๐ผ๐๐ด๐ตโ Mozarella cheese (shredded) Cream cheese Egg Almond flour Erythritol Coconut flour White vinegar Baking soda Filling Butter (softened) Cinnamon (ground) Erythritol (powdered) Icing Powdered erythritol METHOD Preheat the oven to 180ยฐC. Heat mozzarella and cream […]
The 7th Global Symposium on Medical Ketogenic Dietary Therapies was successfully held in Brighton, UK from 19th-22nd October 2021. Dr. Janak Nathan, Neurologist and pioneer of the Ketogenic diet in Asia was one of the key speakers at the symposium and he gave an eye opening and lucid talk on the essential role of ketones, […]
Hello Everyone, To make your diet interesting, we are back with some more delicious keto recipes. KETO BLUEBERRY COOKIES INGREDIENTS: Frozen Blueberry Almond Flour Egg Baking Powder Xanthum Gum Vanilla Essence Erythritol Butter METHOD: Preheat the oven to 160 degrees C Microwave to melt the butter for 30 seconds, but make sure it is not […]
Everyone wants a healthy life but unsure of how to do it? Watch the webinar with Dr. Janak Nathan, MD, Consulting Neurophysician; highlighting Practical changes to lead a healthy life & age without major illness.
Hello Everyone,ย To make your diet interesting we are back with some more delicious keto recipes. MOZZARELLA STICKS INGREDIENTS:Mozzarella string cheese Almond flour Beaten Egg Oil METHOD: Heat oil in a frying pan. Roll the mozzarella sticks in the egg mixture and coat them with the almond flour. Fry them for about 30 seconds on each […]
Aging gracefully isnโt about trying to look like a 20-something โ itโs about living a good life with an optimum physical and mental health to enjoy it. Like a bottle of wine, you too can get better with age. Dr. Janak Nathan, Neurologist and pioneer of the Ketogenic diet in Asia gives an eye opening talk […]