Yummy Keto Recipes- VIII

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Hello Everyone, To make your diet interesting, we are back with some more delicious keto recipes. KETO CINNAMON ROLLS 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠𝗗𝗼𝘂𝗴𝗵⁠ Mozarella cheese (shredded) Cream cheese Egg Almond flour Erythritol Coconut flour White vinegar Baking soda Filling Butter (softened) Cinnamon (ground) Erythritol (powdered) Icing Powdered erythritol METHOD Preheat the oven to 180°C. Heat mozzarella and cream […]

Ketogenic Diet in Neurodegenerative Disorders- Talk by Dr. Nathan at the 7th Global Symposium on Ketogenic Dietary Therapies, Brighton

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The 7th Global Symposium on Medical Ketogenic Dietary Therapies was successfully held in Brighton, UK from 19th-22nd October 2021. Dr. Janak Nathan, Neurologist and pioneer of the Ketogenic diet in Asia was one of the key speakers at the symposium and he gave an eye opening and lucid talk on the essential role of ketones, […]

Yummy Keto Recipes- Part VII

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Hello Everyone,  To make your diet interesting, we are back with some more delicious keto recipes. KETO BLUEBERRY COOKIES INGREDIENTS: Frozen Blueberry Almond Flour Egg Baking Powder Xanthum Gum Vanilla Essence Erythritol Butter METHOD: Preheat the oven to 160 degrees C Microwave to melt the butter for 30 seconds, but make sure it is not […]

Yummy Keto Recipes- Part VI

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Hello Everyone, To make your diet interesting we are back with some more delicious keto recipes. MOZZARELLA STICKS INGREDIENTS:Mozzarella string cheese Almond flour Beaten Egg Oil METHOD: Heat oil in a frying pan. Roll the mozzarella sticks in the egg mixture and coat them with the almond flour. Fry them for about 30 seconds on each […]

Yummy Keto Recipes:- Prepared and Shared by our Keto Patients Parents- Part V

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Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet.  KETO ALMOND PHIRNI KHEER INGREDIENTS: Heavy whipping cream Unsweetened almond milk Almond flour Sweetener Cardamom powder Saffron strands METHOD: In a medium heat proof saucepan whisk together cream, almond milk, almond […]

Yummy Keto Recipes:- Prepared and Shared by our Keto Patients Parents- Part IV

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Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet.  1) CRISPY CAULIFLOWER KETO PANCAKES INGREDIENTS: Cauliflower grated Chopped onions Minced garlic Drained cottage cheese (Paneer) Egg whites Pepper Ginger powder Oregano Garlic powder Oil METHOD:1. Preheat oven to 350 F. […]

Yummy Keto Recipes:- Prepared and Shared by our Keto Patients Parents- Part III

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Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet.  Paneer Cutlets Ingredients: Paneer / cottage cheese (crumbled) Soy flour Or Almond flour Onion (finely chopped) Green chilli (finely chopped) Ginger paste Kashmiri red chilli powder Coriander leaves (finely chopped) Aamchur Garam masala Salt  Oil […]