Second Ketogenic Diet Webinar Invite: How to Calculate and Create ‘GENUINE’ Keto Recipes

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Dear All, The first KD webinar was a sellout with over 500 participants but around 150 could not get in so register early to avoid disappointment. We are pleased to invite everyone for the Second Ketogenic diet WEBINAR – ‘GENUINE’ Keto recipes from three continents – EGYPT, MALAYSIA, IRELAND AND INDIA o Live recipe demo […]

Dr. Nathan has Co-authored an Article published in Epilepsy and Behavior Journal- Change in Gut Microbiota due to Ketogenic diet in Treating Drug-resistant Epilepsy

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Dear All, This interesting KD article titled Can change in gut microbiota composition be used as a surrogate marker of treatment efficacy of ketogenic diet in patients with drug-resistant epilepsy? has been recently published online in Epilepsy and Behavior Journal by my PhD student.  I am a co-author. This research is being done at my keto centre. […]

Yummy Keto Recipes:- Prepared and Shared by our Keto Patients Parents

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Hello Everyone, We are back with some delicious keto recipes. We are fortunate enough that these recipes are shared by our dear parents whose little ones are on ketogenic diet.  1) Keto Nutty Ice-cream Ingredients: Amul cream  Nuts of your choice (Almonds/Walnuts/Pecan/ Macadamia) Sugar free soymilk Agar agar powder Ghee  Method:  Freeze amul cream for upto […]

UAE Ketogenic Diet Workshop Invite- Dr. Nathan is one of the main speakers

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Dear friends and colleaguesIt is our pleasure to announce another educational treat, where Dr. Janak Nathan is one of the main speakers at online workshop “Ketogenic diet” Date & Time: 5th September (Saturday) at 9:30pm IST.Schedule of webinar 20:00 – 20:30-  100 years of ketogenic diet therapy: from popularity to obscurity and back again by […]

Diet for Long yet Healthy Life

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No one wants to live merely a longer life BUT a longer, healthier, better, active and independent life, with improved mental and physical wellness is certainly everyone’s dream – and it is achievable. This is the fourth and final pillar of the foundation to achieve the above AT NO COST. The earlier three were SLEEP, […]

FIRST KETOGENIC DIET WEBINAR INVITE: The wide spectrum of the Ketogenic diet

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Dear All, We are pleased to invite everyone for the First Ketogenic diet WEBINAR – the wide spectrum of the Ketogenic Diet Under the auspices of Asian-Australasian-African Neurological Ketogenic Society (AAANKS) Webinar is sponsored by Asian Institute for Ketogenic Therapy (AIKT)- Chairperson: Dr. J Nathan Date: Sunday 28th June 2020 Time: 12 noon IST Duration: 2 […]

Exercise – the health mantra

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Father of Medicine Hippocrates said ‘Walking is Man’s best medicine’. Philosopher Plato (427–347 BC) said: ‘Lack of activity destroys the good condition of every human being while movement and methodical physical exercise saves and preserves it’. Exercise has been extolled for its virtues since 3500 BC in China. The first studies demonstrating a significant inverse […]