Hello everyone!
We are sharing a yummy keto chocos recipe made by one of our patient’s mom. This can be eaten on it’s own or with milk.
KETO CHOCOS RECIPE
INGREDIENTS:
ALMOND FLOUR- 15 G
FLAXSEED FLOUR- 10 G
UNSWEETENED COCOA POWDER- 1 G
ERYTHRITOL SWEETENER- 10 G
OIL/GHEE- 10 G
METHOD:
![](http://www.ketogenicdietindia.org/1/wp-content/uploads/2020/02/IMG-20200204-WA0007-768x1024.jpg)
- MIX ALL THE INGREDIENTS WITH VERY LITTLE WATER TO MAKE A FIRM DOUGH.
![](http://www.ketogenicdietindia.org/1/wp-content/uploads/2020/02/IMG-20200204-WA0009-768x1024.jpg)
- TAKE LITTLE PIECES OF DOUGH AND PRESS IT INTO A SPOON TO MAKE IT INTO CHOCOS SHAPE.
- SCOOP OUT THE SHAPED DOUGH AND PLACE IT ON A GREASED BUTTER PAPER TRAY.
- PLACE THE TRAY IN THE MICROWAVE AND SET IT FOR 20 SECONDS.
![](http://www.ketogenicdietindia.org/1/wp-content/uploads/2020/02/IMG-20200204-WA0008-768x1024.jpg)
- REMOVE THE CHOCOS FROM THE MICROWAVE AND LET IT COOL.
- SERVE
- IT CAN BE STORED IN AN AIRTIGHT CONTAINER UPTO A WEEK.