MCT OIL AND BULLETPROOF COFFEE
MCT OIL AND BULLETPROOF COFFEE Medium chain triglyceride (MCT) oil is used as a fat source in the ketogenic diet known as the MCT ketogenic diet (MCTKD). MCT is produces more ketones than the long chain fatty acids (LCFA), However, it’s efficacy can be improved when taken with caffeine so our Keto chef Saritha came […]