Ketogenic Therapy

Indian food is incomplete without use of spices. A single dish has so many variants in different parts of India because of the different spices used. Any recipe would be tasteless without spices. Ketogenic diet due to its unique combination of nutrients i.e. high fat, low carbohydrate and normal protein diet needs to be flavored […]

Ketogenic diet is a high fat, low carbohydrate and normal protein diet. The most common myth about using KD is that this diet could lead to nutritional deficiencies. It is believed that because it is a low carbohydrate diet, it is deficient in major nutrients as fruits and vegetables are limited. But that is not […]