Hello Everyone, To make your diet interesting we are back with some more delicious keto recipes. MOZZARELLA STICKS INGREDIENTS:Mozzarella string cheese Almond flour Beaten Egg Oil METHOD: Heat oil in a frying pan. Roll the mozzarella sticks in the egg mixture and coat them with the almond flour. Fry them for about 30 seconds on each […]
Aging gracefully isn’t about trying to look like a 20-something — it’s about living a good life with an optimum physical and mental health to enjoy it. Like a bottle of wine, you too can get better with age. Dr. Janak Nathan, Neurologist and pioneer of the Ketogenic diet in Asia gives an eye opening talk […]
Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet. KETO ALMOND PHIRNI KHEER INGREDIENTS: Heavy whipping cream Unsweetened almond milk Almond flour Sweetener Cardamom powder Saffron strands METHOD: In a medium heat proof saucepan whisk together cream, almond milk, almond […]
Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet. 1) CRISPY CAULIFLOWER KETO PANCAKES INGREDIENTS: Cauliflower grated Chopped onions Minced garlic Drained cottage cheese (Paneer) Egg whites Pepper Ginger powder Oregano Garlic powder Oil METHOD:1. Preheat oven to 350 F. […]
Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet. Paneer Cutlets Ingredients: Paneer / cottage cheese (crumbled) Soy flour Or Almond flour Onion (finely chopped) Green chilli (finely chopped) Ginger paste Kashmiri red chilli powder Coriander leaves (finely chopped) Aamchur Garam masala Salt Oil […]
Hello Everyone, We are back with some more delicious keto recipes prepared and shared by our dear parents whose little ones are on ketogenic diet. Almond Katli Ingredients: Almond flour Xanthum gum Cardamom powder Ghee Artificial Sweetener Method: To a pan add sweetener, water and cardamom powder on medium heat. Let the mixture come to a […]
Dear All, This interesting KD article titled Can change in gut microbiota composition be used as a surrogate marker of treatment efficacy of ketogenic diet in patients with drug-resistant epilepsy? has been recently published online in Epilepsy and Behavior Journal by my PhD student. I am a co-author. This research is being done at my keto centre. […]
Hello Everyone, We are back with some delicious keto recipes. We are fortunate enough that these recipes are shared by our dear parents whose little ones are on ketogenic diet. 1) Keto Nutty Ice-cream Ingredients: Amul cream Nuts of your choice (Almonds/Walnuts/Pecan/ Macadamia) Sugar free soymilk Agar agar powder Ghee Method: Freeze amul cream for upto […]
We have just heard about the sad and unfortunate passing away of actress Ms. Mishti Mukherjee. However, what concerns us are the media reports that claim she passed away due to kidney failure caused by the ketogenic diet (KD). No mention is made of whether she had a pre-existing kidney problem and whether all relevant […]
Dear friends and colleaguesIt is our pleasure to announce another educational treat, where Dr. Janak Nathan is one of the main speakers at online workshop “Ketogenic diet” Date & Time: 5th September (Saturday) at 9:30pm IST.Schedule of webinar 20:00 – 20:30- 100 years of ketogenic diet therapy: from popularity to obscurity and back again by […]